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Your Nervous System Quiz Results Have Been Submitted

I will e-mail your results with helpful resources, but please check your spam or promotions folder

See below for my offerings. NOTE: I am averaging 1-5 days to score your quiz and get your e-mails out. My apologies for the inconvenience. Most of the resources I will e-mail you can be found on this page, though!

How Releaseology Can Help Your Nervous System

So Many Options. All Equally as Effective.

Stressed Woman

Does this sound like you?

  • Successful, but secretly exhausted

  • Irritated and not sure why

  • Overwhelmed by emotional triggers or sensory overload

  • Struggling to "turn off" even when the day is done

Your nervous system is screaming for help

You’ve tried mindset work, meditation, maybe even therapy — but if your nervous system isn’t on board,

nothing sticks.

Discover the missing link to lasting emotional resilience, healthy relationships, and a regulated, trigger-proof you.

Hi, I'm Sara

Doctorate of Physical Therapy

Neurology Nerd

Vagus Nerve Guru

I spent over a decade in neurorehabilitation - helping patient's re-route their brain and nervous system after a stroke, spinal cord injury, traumatic brain injury, brain tumors, concussion, Parkinson's Disease, Multiple Sclerosis and more. 

I started my practice to treat more pain and dysfunction, but fell in love with the ability to provide emotional and traumatic releases with what feels like a massage, to you.

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I also developed workshops to demonstrate movements that can be done to improve vagus nerve function and I would often get asked for my library of exercises. So, my nervous system courses were born.

However, I found that although the courses are helpful for many clients, some people do better with 1 on 1, truly tailored to their situation care, so I began Nervous System Coaching.

Imagine waking up calm, clear, and unshakable - ready to take on the chaos of the day without losing yourself in it

My Nervous System Courses

7-minute Nervous System Regulation Flow

$27

Actual Techniques you can implement into your Daily Life

$27

Over 20 Exercises

My exercises are rooted in neuro rehab to focus on how the brain programmed your body to react for lasting change. This program focuses mostly on head, neck and face, abdominal releases, grounding and sensation and breathing releases.

$97

Nervous System

Library

Nervous System

Mastery

Everything I know
Over 80 Exercises & Ways

This includes the knowledge, that I HIGHLY recommend, of why the vagus nerve is of utmost importance. Plus all my exercises and ways to improve vagus nerve signal for nervous system and overall health. 

Current pricing is the lowest this tier will ever be, as I am working on expanding this course to include even more info

$347

No Name

Want The Mastery Program for FREE?!

Sign up for Nervous System Coaching to get the Mastery course for FREE! Like a life or health coach, I support you 1 on 1 for true nervous system change with daily check-ins and weekly virtual sessions.

Vagus Nerve Services

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  • In my nervous system coaching program, you receive the following:

    • ​personalized 1:1 guidance in your healing journey

    • weekly 1-hour Zoom or phone calls

    • daily check-ins (via text or e-mail)

    • FREE access to the Nervous System Mastery course

    • FREE 3-months access to the NeuroFIT App

    • choose the duration of commitment: 1, 2 or 3 months

Want deeper support and personal guidance?

Hire Me as your Nervous System Coach

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Because everyone is different and everyone's nervous system responds differently. With this program, you are able to tap deeply into all my knowledge of the brain and nervous system that I have learned from stroke rehab, brain injury rehab, motor control, nervous system regulation and vagus nerve work. And most importantly, you are able to tap into my knowledge and we tailor it to you and how your body responds.

Releaseology

Call or Text: (480) 712-0699

sara@releaseology.com

405 W Southern Ave SUITE 111

Tempe, AZ 85282

(off of the 60 and Mill Ave)

find vagus nerve dysfunction treatment at Releaseology in Tempe

Military Spouse-Owned

Woman-Owned

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Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.

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