Nervous System Coaching Program for Stress, Anxiety & Trauma Relief

This nervous system coaching program is designed to help you regulate your nervous system, reduce chronic stress, and overcome anxiety, burnout, and trauma with personalized, science-based support. Whether you’re dealing with emotional dysregulation, fight-or-flight symptoms, or persistent nervous system dysfunction, this program offers the tools and guidance you need to heal from the inside out. You’ll receive 1:1 nervous system coaching, daily accountability check-ins, and weekly Zoom or phone sessions tailored to your unique needs. Each session can include talk-based emotional regulation coaching or virtual nervous system treatments to address physical and emotional tension in real time. This is more than just stress management — it's a comprehensive nervous system reset built on principles from polyvagal theory, somatic healing, and vagus nerve stimulation. Perfect for anyone struggling with: Chronic anxiety or panic attacks Burnout and emotional exhaustion Nervous system dysregulation PTSD, trauma, or emotional reactivity Overwhelm, insomnia, and difficulty relaxing Tension, chronic pain, and fight-or-flight symptoms What’s Included: ✅ Personalized nervous system regulation coaching ✅ Daily check-ins via text or email for accountability and support ✅ Weekly 1:1 Zoom or phone sessions (talk or virtual body-based treatment) ✅ Expert tools for stress reduction and emotional resilience ✅ Access to nervous system healing techniques, breathwork, somatic tools & vagus nerve exercises BONUS: Over $740 in FREE extras! 🎓 Nervous System Mastery Course ($694 value) 📱 3 Months of Neuro FIT App Access ($49.99 value) This holistic program is ideal for high-performing women, mothers, caregivers, empaths, and anyone who feels trapped in chronic stress or emotional overload. You'll get individualized coaching, real-time support, and practical tools to retrain your stress response, calm your body, and finally experience nervous system balance and emotional freedom.