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Fewer Sessions,

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Faster Results

Experience personalized one-on-one care with Sara Becker, PT, DPT at Releaseology in Tempe, AZ. Discover the power of hands-on manual therapy techniques, including dry needling, stretch therapy, myofascial release, nervous system harmony and neurokinetic therapy (NKT), designed to release pain, stress and dysfunction, enhance fitness performance, improve mobility, and elevate overall function. No referral required – take the first step towards comfort, pain and stress relief today!

Releaseology prioritizes efficiency and results. By targeting the root causes of physical issues, Sara aims to correct the problem in as few sessions as possible. This not only reduces the financial burden on patients but also minimizes the disruption to their daily lives.

!!NOTE!! Releaseology has MOVED to TEMPE only. Google Maps is updated and so is my booking software, but some flyers and business cards may have the old locations on them

Nervous System Activation services are now available to book to improve vagus nerve signal for overall improved health. Head to www.releaseology.com/vagus to book and for more info

No Referral Needed.

Testimonials

I found Sara on LinkedIn and was curious and intrigued by a technique lve never heard of before, I have suffered from chronic pain for the past 11 years, and have tried different treatments only to just keep feeling worse and in more pain, I can only say after my first session with her on Feb. 1st was so amazingly helpful that I am mind blown and still can't believe the relief it's given me that the next day I called to book another appointment for 3 days later, I had already booked for Feb 18th, but because of the amount of relief the first session provided I didn't want to wait to have her work on the next problem area. The treatment I first received was a technique for scar manipulation. From someone who has had numerous surgery for appendix, gall bladder, tummy tuck, knee replacement, this year was Achilles tendon and rotator cuff. If you are skeptical because you too have probably tried everything too, the small cost is nothing to be able to finally have hope that i can get back to living life and being active and pain free. I can't wait to see what part of my body she is going to blow my mind on next week. Thank you Sara. Oh forgot to add she is professional, friendly and amazing at what she does

Jodi

Please Note: Some links on my site are affiliate links, which means that I collect a small portion of your sale, at no extra cost to you. This helps with the cost of running a website, providing services, etc.

Calm Pain  Your Nervous System and Melt Scar Tissue Away with ONE Device #pain #vagus #health
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Calm Pain Your Nervous System and Melt Scar Tissue Away with ONE Device #pain #vagus #health

What if I told you that a single device could melt away scar tissue, calm your nervous system, and cut your pain in half? 🐬 The Dolphin Neurostim uses cutting-edge DC microcurrent to do just that—helping with back pain, neck pain, post-surgical scars, and even stress. Research shows it boosts vagal tone by 250% and reduces stress by 200%! Oh, and those scar transformations? Incredible! This is now INCLUDED in your Releaseology and Vagus Nerve sessions. Ready to try? Drop 'DOLPHIN' in the comments, and I’ll send you a direct link to book! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
In Gratitude for Thanksgiving 2024 #health #fitness #thanksgiving
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In Gratitude for Thanksgiving 2024 #health #fitness #thanksgiving

This Thanksgiving, I want to take a moment to express my deepest gratitude to YOU – my clients, friends, and supporters. This past year has been filled with challenges, growth, and incredible moments, and none of it would’ve been possible without your trust and encouragement. Every time you booked a session, shared my posts, or simply cheered me on, you became part of something bigger – a vision of health, healing, and connection. For that, I am forever thankful. Comment below what you're GRATEFUL for this year to spread positive feelings today. I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Movements to Aid in Digestion #health #fitness #digestion
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Movements to Aid in Digestion #health #fitness #digestion

Feeling bloated or sluggish after all those holiday meals? Check out these simple movements that can naturally boost your digestion! Remember my vagus nerve massage can also aid in digestion, so book with me below if you need extra help in getting things more regular! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Tips to Workout for 30 Days Straight #health #fitness #physicaltherapy
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Tips to Workout for 30 Days Straight #health #fitness #physicaltherapy

Struggling to stay consistent with your workouts? Here's how to crush 30 days of fitness without burning out: ✅ Start small and build momentum. ✅ Gradually increase intensity—don’t sprint before you can jog. ✅ Stay realistic—fit fitness into your life, not the other way around. ✅ And most importantly, consistency is greater than perfection! Pro Tip: Book regular sessions with Releaseology for Neurokinetic Therapy (NKT) and stretch therapy to make sure your muscles are firing on all cylinders and prevent setbacks. Comment WORKOUT to book your NKT or stretch session today—let's keep you moving pain-free and unstoppable! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
November Specials at Releaseology in Tempe #health #fitness #physicaltherapy
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November Specials at Releaseology in Tempe #health #fitness #physicaltherapy

November Specials are here! Imagine feeling pain-free, refreshed, and in perfect harmony with your body! This month at Releaseology, you can get up to $60 off on our stretch & massage therapy and the Vagus Nerve Harmony Massage! Plus, grab my exclusive NKT/Vagus Nerve Combo, a 90-minute deep-dive into relief, for the price of a 60-minute session! Ready to transform how you feel? Just click here www.releaseology.com/signup to snag your codes! Let's get you feeling incredible! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Up to $60 Off a Stretch Therapy Massage and Vagus Nerve Massage #health #fitness #physicaltherapy
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Up to $60 Off a Stretch Therapy Massage and Vagus Nerve Massage #health #fitness #physicaltherapy

November's Releaseology Special is up to $60 off a Stretch Therapy/Massage Session AND Vagus Nerve Massage Sessions! They will be a FANTASTIC Christmas Gift for a loved one as well! Click here to receive your promo codes today: www.releaseology.com/signup I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Your Body Will Compensate No Matter What #fitness #health #rehabilitation
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Your Body Will Compensate No Matter What #fitness #health #rehabilitation

Your body will compensate with whatever contractile tissue it can, in order for you to get through your workout. This results in one muscle or structure overworking and another muscle losing it's signal. I can make sure all muscles are fully firing when you need them to - imagine the effects on your workout! See my booking link below. Shoutout to @bridgerdeatonpt of Lean and Lethal project for interviewing me for his online community! I am a holistic Doctor of Physical Therapy and Vagus Nerve and Nervous System Guru in Tempe, Arizona healing pain and other diagnoses, I was taught not possible. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! 𝗣𝗟𝗘𝗔𝗦𝗘 𝗟𝗜𝗞𝗘 𝗔𝗡𝗗 𝗦𝗨𝗕𝗦𝗖𝗥𝗜𝗕𝗘 for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! 𝗕𝗢𝗢𝗞 𝗪𝗜𝗧𝗛 𝗠𝗘 𝗛𝗘𝗥𝗘: https://www.releaseology.com/booknow 𝗟𝗘𝗔𝗥𝗡 𝗠𝗢𝗥𝗘 𝗢𝗡 𝗠𝗬 𝗦𝗜𝗧𝗘 𝗔𝗡𝗗 𝗕𝗟𝗢𝗚: www.releaseology.com 𝗩𝗔𝗚𝗨𝗦 𝗡𝗘𝗥𝗩𝗘 𝗜𝗡𝗙𝗢 & 𝗦𝗘𝗥𝗩𝗜𝗖𝗘𝗦: https://www.releaseology.com/vagus 𝗧𝗛𝗘 𝗟𝗔𝗦𝗛𝗘𝗦 𝗜'𝗠 𝗪𝗘𝗔𝗥𝗜𝗡𝗚 https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) 𝐁𝐋𝐎𝐆 𝐏𝐎𝐒𝐓𝐒 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐍𝐄𝐔𝐑𝐎𝐊𝐈𝐍𝐄𝐓𝐈𝐂 𝐓𝐇𝐄𝐑𝐀𝐏𝐘 (𝐍𝐊𝐓)? https://lnk.bio/s/releaseology/BlogNKT 𝐖𝐇𝐀𝐓 𝐈𝐒 𝐃𝐑𝐘 𝐍𝐄𝐄𝐃𝐋𝐈𝐍𝐆? https://lnk.bio/s/releaseology/BlogNeedling 𝐖𝐇𝐘 𝐒𝐄𝐄𝐈𝐍𝐆 𝐀 𝐏𝐇𝐘𝐒𝐈𝐂𝐀𝐋 𝐓𝐇𝐄𝐑𝐀𝐏𝐈𝐒𝐓 𝐅𝐎𝐑 𝐒𝐓𝐑𝐄𝐓𝐂𝐇𝐈𝐍𝐆 𝐈𝐒 𝐇𝐄𝐋𝐏𝐅𝐔𝐋 https://lnk.bio/s/releaseology/BlogStretchbyPT 𝐁𝐄𝐍𝐄𝐅𝐈𝐓𝐒 𝐎𝐅 𝐌𝐀𝐆𝐍𝐄𝐒𝐈𝐔𝐌 https://lnk.bio/s/releaseology/BlogMg 𝐅𝐈𝐕𝐄-𝐅𝐈𝐍𝐆𝐄𝐑 𝐁𝐑𝐄𝐀𝐓𝐇𝐈𝐍𝐆 𝐅𝐎𝐑 𝐀𝐍𝐗𝐈𝐄𝐓𝐘 & 𝐒𝐓𝐑𝐄𝐒𝐒 𝐑𝐄𝐋𝐈𝐄𝐅 https://lnk.bio/s/releaseology/FiveFingerBreathing 𝗗𝗢𝗪𝗡𝗟𝗢𝗔𝗗𝗦 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬 𝗦𝗘𝗟𝗙 𝗖𝗔𝗥𝗘 𝗖𝗛𝗔𝗟𝗟𝗘𝗡𝗚𝗘 https://www.releaseology.com/product-page/self-care-challenge-purchase 𝗙𝗥𝗘𝗘 𝟯𝟬-𝗗𝗔𝗬𝗦 𝗢𝗙 𝗔𝗙𝗙𝗜𝗥𝗠𝗔𝗧𝗜𝗢𝗡𝗦 https://www.releaseology.com/product-page/30-day-affirmations 𝗙𝗥𝗘𝗘 𝗦𝗛𝗘𝗘𝗧 𝗣𝗔𝗡 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-sheet-pan 𝗙𝗥𝗘𝗘 𝗠𝗔𝗥𝗜𝗡𝗔𝗗𝗘 𝗥𝗘𝗖𝗜𝗣𝗘𝗦 https://www.releaseology.com/product-page/free-marinade-recipes 𝗙𝗢𝗟𝗟𝗢𝗪 𝗠𝗘 𝗢𝗡 𝗦𝗢𝗖𝗜𝗔𝗟 𝗙𝗢𝗥 𝗘𝗩𝗘𝗡 𝗠𝗢𝗥𝗘 𝗜𝗡𝗙𝗢: 𝗜𝗡𝗦𝗧𝗔𝗚𝗥𝗔𝗠 https://www.instagram.com/releaseology/ 𝗙𝗔𝗖𝗘𝗕𝗢𝗢𝗞 https://www.facebook.com/releaseology 𝗧𝗜𝗞𝗧𝗢𝗞 https://www.tiktok.com/@releaseology 𝗬𝗢𝗨𝗧𝗨𝗕𝗘 https://www.youtube.com/@releaseology 𝗣𝗜𝗡𝗧𝗘𝗥𝗘𝗦𝗧 https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.

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About Me

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Hi, I'm Sara Becker!

  • Doctorate of Physical Therapy with extensive expertise.

  • Certified in Integrative Dry Needling, offering unique pain relief techniques.

  • Certified Stroke Rehab Specialist (CSRS) specializing in stroke rehabilitation.

  • Neurokinetic Therapy (NKT) Level 3 Certified, enabling root cause analysis for pain and dysfunction.

  • Dedicated to helping clients with the following conditions : Stroke, Brain Injury, Concussion, Chronic Pain, Parkinson's Disease, Dizziness, Vertigo and more

  • Certified in Vagus Nerve Manual Therapy and Vagus Nerve Mojo

  • Committed to continuous learning and staying at the forefront of physical therapy.

  • Passionate about empowering clients to regain mobility, reduce pain, and improve their quality of life.

  • Offers a holistic approach to health and well-being through personalized therapy.

  • Nervous system regulation through vagus nerve manual therapy (help decrease chronic fight or flight and stress)

  • Click here to learn more about Sara's transformative approach to rehabilitation.

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Contact

Address

Releaseology - Physical Therapy

405 W Southern Ave Suite 111,

Tempe, AZ 85282

(off the 60 and Mill)

Phone

480.712.0699

(call or text)

*text or e-mail preferred,

in case I'm with a patient

E-mail

sara@releaseology.com

*text or e-mail preferred,

in case I'm with a patient

Connect

  • Releaseology on Facebook
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  • Releaseology on Youtube
  • Releaseology on Pinterest

My Blog