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Fewer Sessions,

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Faster Results

Experience personalized one-on-one care with Sara Becker, PT, DPT at Releaseology in Tempe, AZ. Discover the power of hands-on manual therapy techniques, including dry needling, stretch therapy, nervous system harmony and neurokinetic therapy (NKT), designed to release pain, stress and dysfunction, enhance fitness performance, improve mobility, and elevate overall function. No referral required – take the first step towards comfort, pain and stress relief today!

Releaseology prioritizes efficiency and results. By targeting the root causes of physical issues, Sara aims to correct the problem in as few sessions as possible. This not only reduces the financial burden on patients but also minimizes the disruption to their daily lives.

!!NOTE!! Releaseology has MOVED to TEMPE only. Google Maps is updated and so is my booking software, but if flyers and business cards may have the old locations on them

Nervous System Activation services are now available to book to improve vagus nerve signal for overall improved health. Head to www.releaseology.com/vagus to book and for more info

No Referral Needed.

Testimonials

I found Sara on LinkedIn and was curious and intrigued by a technique lve never heard of before, I have suffered from chronic pain for the past 11 years, and have tried different treatments only to just keep feeling worse and in more pain, I can only say after my first session with her on Feb. 1st was so amazingly helpful that I am mind blown and still can't believe the relief it's given me that the next day I called to book another appointment for 3 days later, I had already booked for Feb 18th, but because of the amount of relief the first session provided I didn't want to wait to have her work on the next problem area. The treatment I first received was a technique for scar manipulation. From someone who has had numerous surgery for appendix, gall bladder, tummy tuck, knee replacement, this year was Achilles tendon and rotator cuff. If you are skeptical because you too have probably tried everything too, the small cost is nothing to be able to finally have hope that i can get back to living life and being active and pain free. I can't wait to see what part of my body she is going to blow my mind on next week. Thank you Sara. Oh forgot to add she is professional, friendly and amazing at what she does

Jodi

Please Note: Some links on my site are affiliate links, which means that I collect a small portion of your sale, at no extra cost to you. This helps with the cost of running a website, providing services, etc.

Physical Signs of Vagus Nerve Dysfunction #health #nervoussystem #vagusnerve
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Physical Signs of Vagus Nerve Dysfunction #health #nervoussystem #vagusnerve

Vagus nerve dysfunction can present as so many physical stressors. Find ways to activate your vagus nerve and learn more about it on my site! www.releaseology.com/vagus I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (more is on my website). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on "BOOK NOW". ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://www.releaseology.com/booknow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐—ฉ๐—”๐—š๐—จ๐—ฆ ๐—ก๐—˜๐—ฅ๐—ฉ๐—˜ ๐—œ๐—ก๐—™๐—ข & ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ: https://www.releaseology.com/vagus ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Vertigo Treatments in Tempe, Arizona #vertigo #dizzy #health
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Vertigo Treatments in Tempe, Arizona #vertigo #dizzy #health

Do you suddenly feel like you're spinning? You might have vertigo. True vertigo is a relatively easy fix, but usually difficult to get treatment as a doctor's prescription is required for most clinics. Since I don't take insurance, we get to skip that step and you can come directly to me for an assessment and treatment! Vertigo can be caused by a hit to the head or purely just dehydration, but when it strikes it's debilitating. It causes the room to spin - making it difficult to stand - as well as dizziness and sometimes nausea. Many people self resolve vertigo by resuming their normal activity, but can have residual symptoms such as dizziness, lightheadedness, being on a boat, etc. I can help with all of those! Book with me at: www.releaseology.com/booknow I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (more is on my website). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on "BOOK NOW". ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://www.releaseology.com/booknow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐—ฉ๐—”๐—š๐—จ๐—ฆ ๐—ก๐—˜๐—ฅ๐—ฉ๐—˜ ๐—œ๐—ก๐—™๐—ข & ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ: https://www.releaseology.com/vagus ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Inability to Feel Satiated Points to a Dysfunctional Vagus Nerve #health #nervoussystem #vagusnerve
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Inability to Feel Satiated Points to a Dysfunctional Vagus Nerve #health #nervoussystem #vagusnerve

The inability to feel satiated is a major sign of vagus nerve dysfunction. My NEXT VAGUS NERVE WORKSHOP is slotted for AUGUST 11 in TEMPE, I will post once the date is solidified and registration is open! Find ways to activate your vagus nerve and learn more about it on my site: www.releaseology.com/booknow I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (more is on my website). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on "BOOK NOW". ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://www.releaseology.com/booknow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐—ฉ๐—”๐—š๐—จ๐—ฆ ๐—ก๐—˜๐—ฅ๐—ฉ๐—˜ ๐—œ๐—ก๐—™๐—ข & ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ: https://www.releaseology.com/vagus ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Health Benefits of Seeing Waterfalls #waterfall #nature #hike
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Health Benefits of Seeing Waterfalls #waterfall #nature #hike

Chasing waterfalls is one of my ABSOLUTE favorite things. Sorry TLC. But, did you know that it came with so many health benefits? There are so many health benefits from just being in nature. Video credit to me, but my travel blog page: @theboujcrew I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, massage, stretch therapy, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! Head here to book: https://lnk.bio/s/releaseology/BookNow ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention and more! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://lnk.bio/s/releaseology/BookNow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐— ๐—ฌ ๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜ ๐—ฃ๐—”๐—œ๐—ก ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—ฆ https://lnk.bio/s/releaseology/PainReliefProducts ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Do you "cheat" with your Eyes? #health #fitness #physicaltherapy
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Do you "cheat" with your Eyes? #health #fitness #physicaltherapy

What does it mean that your balance changes with SLIGHT eye movements?! It means that our brain will do WHATEVER it takes to help us survive, so my body and brain have found ways to cheat in order to make my single-leg balance more steady - such as looking to the left , up or down. Although this video doesn't show you a formal neurokinetic therapy (NKT) assessment, it is showing you how the activation of one muscle changes the firing of several muscles so easily. An NKT practitioner will be able to find this imbalance in a few sessions. Find an NKT practitioner near you at: www.nktdirectory.com or book with me in Tempe , AZ here: www.releaseology.com/booknow I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, massage, stretch therapy, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! Head here to book: https://lnk.bio/s/releaseology/BookNow ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention and more! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://lnk.bio/s/releaseology/BookNow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐— ๐—ฌ ๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜ ๐—ฃ๐—”๐—œ๐—ก ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—ฆ https://lnk.bio/s/releaseology/PainReliefProducts ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Using Insurance for PT can Decrease the Quality of Your Care #insurance #medical  #physicaltherapy
00:40

Using Insurance for PT can Decrease the Quality of Your Care #insurance #medical #physicaltherapy

Did you know? That not using your insurance can increase the quality of care. There are cases where insurance is absolutely fantastic, especially if you need surgery or end up in the hospital. But, for individualized treatments, those treatments need to be reported back to your insurance company and they have the final say if it will be covered or not. Please reach out to me if you have any more questions on this. Although I do not take insurance, I do accept HSA/FSA credit cards and can also provide a receipt with treatment diagnosis to send to your insurance for reimbursement. That being said, most pain areas require 3-5 sessions total versus a traditional PT clinic that takes insurance would recommend 2-4x per week for 2-4 months depending on your case, so if you have a copay or have to meet deductibles the cost is similar if not cheaper. Shoutout to @bridgerdeatonpt of Lean and Lethal project for interviewing me for his online community! I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, massage, stretch therapy, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. You will receive 1 on 1 care with hands-on manual therapy services. No doctor referral or prescription needed, but appointments are required! Head here to book: https://lnk.bio/s/releaseology/BookNow ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention and more! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://lnk.bio/s/releaseology/BookNow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐— ๐—ฌ ๐—™๐—”๐—ฉ๐—ข๐—ฅ๐—œ๐—ง๐—˜ ๐—ฃ๐—”๐—œ๐—ก ๐—ฅ๐—˜๐—Ÿ๐—œ๐—˜๐—ฉ๐—œ๐—ก๐—š ๐—ฃ๐—ฅ๐—ข๐——๐—จ๐—–๐—ง๐—ฆ https://lnk.bio/s/releaseology/PainReliefProducts ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Vagus Nerve, Nervous System Regulation Workshop in Tempe #health #nervoussystem #vagusnerve
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Vagus Nerve, Nervous System Regulation Workshop in Tempe #health #nervoussystem #vagusnerve

It is time for my SECOND vagus nerve workshop Sunday, August 25 from 3-4pm. Comment VAGUS for the link to sign-up! The actual movement portion will be 40-ish minutes with 10-15 minutes before and after to learn about the vagus nerve and how it can significantly improve your health and Q&A. Nervous System Harmony: Mastering What Happens in Vagus is an immersive workshop designed to deepen your understanding of the vagus nerve and its profound impact on your overall well-being. The vagus nerve influences your body's responses to stress and regulates important functions like heart rate, inflammation, digestion, and emotional regulation. Led and developed by Sara Becker, DPT of Releaseology this workshop has been designed to incorporate several ways to improve the activation of your vagus nerve with movements, self-massage and music to bring harmony to your vagus nerve. Come ready to move, relax, reset and learn about the wonders of the vagus nerve. Keep following @releasology to regulate what happens in vagus! Beneficial for ANYONE, but even moreso for those with anxiety, chronic stress, chronic fight or flight, autoimmune disorders, gut issues, breathing difficulties, heart and lung dysfunction and MORE! Function Pilates in Tempe 1840 E Warner Rd STE 104, Tempe, AZ 85284 (Warner & McClintock) Sunday, August 25 3-4pm Please bring yoga mats, bolsters, meditation pillows etc for yourself! I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (more is on my website). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on "BOOK NOW". ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://www.releaseology.com/booknow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐—ฉ๐—”๐—š๐—จ๐—ฆ ๐—ก๐—˜๐—ฅ๐—ฉ๐—˜ ๐—œ๐—ก๐—™๐—ข & ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ: https://www.releaseology.com/vagus ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.
Is Your Work Station Causing you Neck Pain #neck #pain #health
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Is Your Work Station Causing you Neck Pain #neck #pain #health

Our eye muscles help us cheat in so many ways, especially when we regular perform a habit that tells your brain that your eyes are a reliable source of efficiency. I see this all the time when I assess my client's eyes and it usually aligns with how their work station is setup. The BEST part is after I find the dysfunction, you don't have to CHANGE your work station - just do the homework I prescribe which should take less than 5 minutes and it'll retrain your brain to rely on all your muscles equally. An NKT level 3 practitioner will be able to find if your eyes are overacting for an underacting muscle. Find an NKT practitioner near you at: www.nktdirectory.com or book with me in Tempe , AZ here: www.releaseology.com/booknow I am a Doctor of Physical Therapy in Tempe, Arizona using Neurokinetic Therapy (NKT), dry needling, cupping, stretch therapy, massage, joint mobilizations and more to help you release your pain and prevent it from stopping your workout or activity. I also specialize in vagus nerve manual therapy using hands-on techniques to help improve the signal of your vagus nerve for improved overall health (more is on my website). No doctor referral or prescription needed, but an appointment is required. www.releaseology.com and click on "BOOK NOW". ๐—ฃ๐—Ÿ๐—˜๐—”๐—ฆ๐—˜ ๐—Ÿ๐—œ๐—ž๐—˜ ๐—”๐—ก๐—— ๐—ฆ๐—จ๐—•๐—ฆ๐—–๐—ฅ๐—œ๐—•๐—˜ for more info related to Neurokinetic Therapy (NKT), stretching, strengthening, injury prevention, vagus nerve activation and nervous system regulation! ๐—•๐—ข๐—ข๐—ž ๐—ช๐—œ๐—ง๐—› ๐— ๐—˜ ๐—›๐—˜๐—ฅ๐—˜: https://www.releaseology.com/booknow ๐—Ÿ๐—˜๐—”๐—ฅ๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—ข๐—ก ๐— ๐—ฌ ๐—ฆ๐—œ๐—ง๐—˜ ๐—”๐—ก๐—— ๐—•๐—Ÿ๐—ข๐—š: www.releaseology.com ๐—ฉ๐—”๐—š๐—จ๐—ฆ ๐—ก๐—˜๐—ฅ๐—ฉ๐—˜ ๐—œ๐—ก๐—™๐—ข & ๐—ฆ๐—˜๐—ฅ๐—ฉ๐—œ๐—–๐—˜๐—ฆ: https://www.releaseology.com/vagus ๐—ง๐—›๐—˜ ๐—Ÿ๐—”๐—ฆ๐—›๐—˜๐—ฆ ๐—œ'๐—  ๐—ช๐—˜๐—”๐—ฅ๐—œ๐—ก๐—š https://lnk.bio/s/releaseology/Lashes (I'm wearing 14mm Prism) ๐๐‹๐Ž๐† ๐๐Ž๐’๐“๐’ ๐–๐‡๐€๐“ ๐ˆ๐’ ๐๐„๐”๐‘๐Ž๐Š๐ˆ๐๐„๐“๐ˆ๐‚ ๐“๐‡๐„๐‘๐€๐๐˜ (๐๐Š๐“)? https://lnk.bio/s/releaseology/BlogNKT ๐–๐‡๐€๐“ ๐ˆ๐’ ๐ƒ๐‘๐˜ ๐๐„๐„๐ƒ๐‹๐ˆ๐๐†? https://lnk.bio/s/releaseology/BlogNeedling ๐–๐‡๐˜ ๐’๐„๐„๐ˆ๐๐† ๐€ ๐๐‡๐˜๐’๐ˆ๐‚๐€๐‹ ๐“๐‡๐„๐‘๐€๐๐ˆ๐’๐“ ๐…๐Ž๐‘ ๐’๐“๐‘๐„๐“๐‚๐‡๐ˆ๐๐† ๐ˆ๐’ ๐‡๐„๐‹๐๐…๐”๐‹ https://lnk.bio/s/releaseology/BlogStretchbyPT ๐๐„๐๐„๐…๐ˆ๐“๐’ ๐Ž๐… ๐Œ๐€๐†๐๐„๐’๐ˆ๐”๐Œ https://lnk.bio/s/releaseology/BlogMg ๐…๐ˆ๐•๐„-๐…๐ˆ๐๐†๐„๐‘ ๐๐‘๐„๐€๐“๐‡๐ˆ๐๐† ๐…๐Ž๐‘ ๐€๐๐—๐ˆ๐„๐“๐˜ & ๐’๐“๐‘๐„๐’๐’ ๐‘๐„๐‹๐ˆ๐„๐… https://lnk.bio/s/releaseology/FiveFingerBreathing ๐——๐—ข๐—ช๐—ก๐—Ÿ๐—ข๐—”๐——๐—ฆ ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ ๐—ฆ๐—˜๐—Ÿ๐—™ ๐—–๐—”๐—ฅ๐—˜ ๐—–๐—›๐—”๐—Ÿ๐—Ÿ๐—˜๐—ก๐—š๐—˜ https://www.releaseology.com/product-page/self-care-challenge-purchase ๐—™๐—ฅ๐—˜๐—˜ ๐Ÿฏ๐Ÿฌ-๐——๐—”๐—ฌ๐—ฆ ๐—ข๐—™ ๐—”๐—™๐—™๐—œ๐—ฅ๐— ๐—”๐—ง๐—œ๐—ข๐—ก๐—ฆ https://www.releaseology.com/product-page/30-day-affirmations ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—›๐—˜๐—˜๐—ง ๐—ฃ๐—”๐—ก ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-sheet-pan ๐—™๐—ฅ๐—˜๐—˜ ๐— ๐—”๐—ฅ๐—œ๐—ก๐—”๐——๐—˜ ๐—ฅ๐—˜๐—–๐—œ๐—ฃ๐—˜๐—ฆ https://www.releaseology.com/product-page/free-marinade-recipes ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช ๐— ๐—˜ ๐—ข๐—ก ๐—ฆ๐—ข๐—–๐—œ๐—”๐—Ÿ ๐—™๐—ข๐—ฅ ๐—˜๐—ฉ๐—˜๐—ก ๐— ๐—ข๐—ฅ๐—˜ ๐—œ๐—ก๐—™๐—ข: ๐—œ๐—ก๐—ฆ๐—ง๐—”๐—š๐—ฅ๐—”๐—  https://www.instagram.com/releaseology/ ๐—™๐—”๐—–๐—˜๐—•๐—ข๐—ข๐—ž https://www.facebook.com/releaseology ๐—ง๐—œ๐—ž๐—ง๐—ข๐—ž https://www.tiktok.com/@releaseology ๐—ฌ๐—ข๐—จ๐—ง๐—จ๐—•๐—˜ https://www.youtube.com/@releaseology ๐—ฃ๐—œ๐—ก๐—ง๐—˜๐—ฅ๐—˜๐—ฆ๐—ง https://www.pinterest.com/releaseology/ Disclaimer: The content on this site and my posts are for educational and informational purposes only and not meant as medical advice. It is not intended as medical advice or to replace a relationship with a qualified healthcare professional. There is absolutely no assurance that any statement contained or cited in an article touching on medical matters is true, correct, precise, or up-to-date. Please consult a clinician that is familiar with your care, if you have specific questions for your own care.

About Me

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Hi, I'm Sara Becker!

  • Doctorate of Physical Therapy with extensive expertise.

  • Certified in Integrative Dry Needling, offering unique pain relief techniques.

  • Certified Stroke Rehab Specialist (CSRS) specializing in stroke rehabilitation.

  • Neurokinetic Therapy (NKT) Level 3 Certified, enabling root cause analysis for pain and dysfunction.

  • Dedicated to helping clients with the following conditions : Stroke, Brain Injury, Concussion, Chronic Pain, Parkinson's Disease, Dizziness, Vertigo and more

  • Certified in Vagus Nerve Manual Therapy and Vagus Nerve Mojo

  • Committed to continuous learning and staying at the forefront of physical therapy.

  • Passionate about empowering clients to regain mobility, reduce pain, and improve their quality of life.

  • Offers a holistic approach to health and well-being through personalized therapy.

  • Nervous system regulation through vagus nerve manual therapy (help decrease chronic fight or flight and stress) coming soon!

  • Click here to learn more about Sara's transformative approach to rehabilitation.

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